Play Therapy in Chilliwack

Play Therapy That Can Help Your Child

Enhance Emotional Awareness

Gain deeper insights into your child's behavior patterns and emotional responses through play, helping them better understand and express their feelings.

Build Confidence

Explore thoughts and feelings in a supportive environment, helping your child build self-esteem and develop resilience to navigate life's challenges.

Reduce stress

Learn stress management techniques that improve your child's mental and physical health, so they can handle the pressures of growing up more effectively.

Play Therapy in Chilliwack

I provide play therapy for children in Chilliwack, using a holistic and integrative approach tailored to meet the unique needs of each child. My practice is grounded in child-centered play therapy, cognitive behavioral techniques, and mindfulness-based strategies, all enriched by insights from developmental and attachment theories.

I believe in the significant impact of play and environmental factors on a child’s mental health and use a collaborative, strengths-based approach in my sessions. To ensure that therapy is accessible and convenient, I offer flexible appointment times and the option for both in-person sessions at our Chilliwack clinic or virtual consultations for those who prefer this approach.

Play therapy might be right for your child if they are experiencing:

Therapy helps children manage their emotions by providing a safe space to express their feelings and develop emotional regulation skills.

Therapy provides tools to understand and manage behavioral problems by exploring underlying emotional causes and teaching coping strategies.

Through therapy, children can learn techniques to control anxiety symptoms and explore the roots of their fears, promoting a calmer state of mind.

Therapy supports children in processing traumatic experiences through play, fostering a sense of safety and helping them work through their trauma.

Therapy aids in improving social interactions by helping children develop communication skills and understand social cues through guided play.

Therapy offers strategies to manage attention and hyperactivity problems, promoting focus and better behavior both at home and in school.

Therapy provides support for children coping with grief and loss, helping them express their emotions and find comfort through therapeutic play.

Therapy helps children build a positive self-image and develop confidence by reinforcing their strengths and achievements in a supportive environment.

We support children with:

  • Emotional Difficulties
  • Behavioral Issues
  • Anxiety
  • Trauma and PTSD
  • Social Skills Challenges
  • Attention and Hyperactivity Issues
  • Grief and Loss
  • Low Self-Esteem

What You Can Expect from Play Therapy in Chilliwack

As your child continues with therapy, you are likely to start to see some positive changes like:

  • Improved Emotional Expression: Clearer and more effective expression of emotions through play, leading to a better understanding of their feelings.
  • Enhanced Behavior: Noticeable improvements in behavior as your child learns to manage their emotions and reactions more effectively.
  • Better Social Skills: Improved interactions with peers and family members, leading to healthier relationships.
  • Reduced Anxiety and Stress: A significant decrease in feelings of anxiety and stress, promoting a more relaxed and happy child.
  • Increased Resilience: Enhanced ability to cope with life’s challenges and setbacks, fostering a stronger, more resilient child.
  • Greater Self-Esteem: A boost in confidence and self-worth as your child tackles and overcomes personal issues through play.
  • Emotional Healing: Opportunities for emotional catharsis and healing, allowing your child to move past old hurts and build a positive future.

The Importance of Play

My philosophy is that you are the most important person in your child’s life. The bond between you and your child is innate, making it vital for you to be together in the playroom. Although challenges can arise in the parent-child relationship, these can be healed through play in a supportive and nurturing environment.

I am a Registered Play Therapist and Supervisor with the BC Association of Play Therapy, overseeing several associates and all students on site. Nest & Co. is also a teaching facility, where we offer Master’s level student interns who provide services to individuals and families at a reduced rate.

Kids Don’t Talk About Their Stress

You don't need to deal with this alone

Free Consultation

Many individuals find that life doesn’t always go according to “plan,” and unexpected challenges can leave you feeling unsettled or overwhelmed. Reaching out for support during these times is not just beneficial; it’s a proactive step toward regaining your peace of mind and emotional well-being.

Taking advantage of a free consultation offers you a safe space to share your story and express any concerns or difficulties you are facing. Explore your emotions and experiences in a supportive environment. It can help you shift from negative thoughts to recognizing your own strength and capabilities.